Aaliyah Rose: The last few weeks

I really should be more organised. My plan was to blog about my juicing progress but I forgot. Ooops !

Juicing went well, I did one week. I wasn't hungry, all the juices were great and filled me up... One problem... I weed about 1 million times a day.

I had a few slight headaches but I read that was getting all the toxins out of my body, so I guess thats a good thing.

I found I became more organised. (Not with this blog, ha ! ) But with my life. I started making my juices the night before I had a 7.30 shift, my bag was packed, I was buying the food and prepping it all. No more lazy ass. I had sooo much more energy. I wasn't sleeping till 2pm when I had a 3pm start, I was getting up early on my late shifts and getting up on my days off. I was having less afternoon naps. My mood got better. My skin got slightly better. Still a long way to go but I can see it improving.

I even went to the gym a few times.

* Note to self, must keep going ! *

I started eating again on day 8, small, light, healthy meals. I cut out all bread, potatoes, pasta and stodgy things. I swapped white rice for Bulgar wheat, flavored it with paprika, onions and garlic and it tastes good and is much healthier. I had big prawn salads with oranges, spinach, nuts, avocado and apple. YUM !

Here's a few photos of my juices and latest meals.

Herby Garlic and chili chicken cooked with caramelized red onions and peppers served with Quioni.